Morning Glory

Morning! Wowee is it cold outside! 11 degrees?! Oy. Too cold even for me in my thermal gear to jog about. I think I might be a lazy lump today and enjoy a nice crackle by the fire. Perhaps I'll do a few jumping jacks later to get my heart pumping and a good hour of moving about on The Wave. In the meantime here's what I had for breakfast/lunch/brunch this morning...

Juice made from the following-

• celery
• organic apple
• ground flax seeds
• 1/2 an avocado

Meanwhile, I also enjoyed:

• 1 slice of Ezekial bread toasted with ghee
• 1/2 an avocado
• A few tablespoons of delicious tuna made with mayo and celery bits.(Don't ask me why, but I am craving tuna like mad today!)
• 1 cup of herbal tea with organic honey
• 2 liters of water

It's warming up outside... after I do some 'spring' cleaning I think I might just go for a jog afterall!
Later!
XOxox <3>Udo
ps: did you hear they bumped the presidential speech for LOST fans! Wee! Yahooo! That's right! You don't want to mess with the island! :)